This Avocado Tuna Salad Recipe is quick and easy keto avocado recipe that is perfect for a healthy lunch or a simple low carb meal.
Ingredients
Instructions
Notes
Total of 5 Net Carbs per serving.
NutritionServing: 3oz, Calories: 316kcal, Carbohydrates: 13g, Protein: 19g, Fat: 22g, Saturated Fat: 4g, Cholesterol: 33mg, Sodium: 540mg, Potassium: 793mg, Fiber: 8g, Sugar: 2g, Vitamin A: 156IU, Vitamin C: 25mg, Calcium: 23mg, Iron: 2mg
Ingredients
- 5 ounces Albacore Tuna, drained
- 1 tablespoon Mayonnaise
- 1 tablespoon Cilantro, fresh
- 2 tablespoon Lime, juiced
- 1 Avocado
- 1/2 cup Pico de Gallo
- 1/8 teaspoon Salt
Instructions
- Drain the tuna in the can.
- In a bowl mix tuna, mayonnaise, cilantro and juice from half a lime. Add salt to taste and stir it all together
- Peel and chop the avocado before placing it in a bowl. Squeeze the remaining half of a lime over it and lightly mash the avocado leaving some chunks. Salt to taste.
- On a plate make a layer with half of the avocado. Then layer half of the tuna on top of that. Finish it with a layer of fresh pico de gallo salsa. Repeat for a second serving.
Notes
Total of 5 Net Carbs per serving.
NutritionServing: 3oz, Calories: 316kcal, Carbohydrates: 13g, Protein: 19g, Fat: 22g, Saturated Fat: 4g, Cholesterol: 33mg, Sodium: 540mg, Potassium: 793mg, Fiber: 8g, Sugar: 2g, Vitamin A: 156IU, Vitamin C: 25mg, Calcium: 23mg, Iron: 2mg